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Nutritionist promotes 'Triple 30' dietary framework for metabolic health

A nutritionist outlines the 'Triple 30' method—30g protein per meal, 30g fiber daily, and 30 plants weekly—aimed at improving gut health and curbing cravings.

#Business#Nutrition#GutHealth

Jun 18, 20261m readAI

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Specific gut bacteria identified as potential shield against autism and ADHD

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A study featured in ScienceDaily suggests specific gut bacteria may help lower the risk of autism and ADHD, though researchers caution that causality remains unproven.

#Microbiome#Neuroscience#GutHealth

Jun 16, 20261m readAI

Latest Science News -- ScienceDaily

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